Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 24.1 mg |
| Sodium | 100.7 mg |
| Potassium | 85.7 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 2.0 g |
| Sugars | 3.1 g |
| Protein | 2.6 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 2.8 % |
| Calcium | 3.4 % |
| Copper | 2.9 % |
| Folate | 3.1 % |
| Iron | 5.6 % |
| Magnesium | 4.5 % |
| Manganese | 11.0 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.1 % |
| Riboflavin | 3.7 % |
| Selenium | 4.6 % |
| Thiamin | 4.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flaxseed Hermit Cookies
View the full Flaxseed Hermit Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flaxseed Hermit Cookies
33 calories of Butter, unsalted, (0.02 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of *Flax Seed Meal (ground flax), (0.29 tbsp)
10 calories of Molasses, (0.01 cup)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Flaxseed Hermit Cookies
33 calories of Butter, unsalted, (0.02 cup)
20 calories of Whole Wheat Flour, (0.05 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of *Flax Seed Meal (ground flax), (0.29 tbsp)
10 calories of Molasses, (0.01 cup)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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