Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 97.9
Total Fat 7.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 123.6 mg
Potassium 365.2 mg
Total Carbohydrate 8.3 g
Dietary Fiber 2.0 g
Sugars 1.5 g
Protein 1.2 g
Vitamin A 27.1 %
Vitamin B-12 0.4 %
Vitamin B-6 6.3 %
Vitamin C 17.0 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 1.8 %
Copper 6.2 %
Folate 6.5 %
Iron 3.4 %
Magnesium 6.7 %
Manganese 11.5 %
Niacin 3.7 %
Pantothenic Acid 2.7 %
Phosphorus 5.3 %
Riboflavin 4.0 %
Selenium 1.0 %
Thiamin 5.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini, Tomatoe & Onion

View the full Zucchini, Tomatoe & Onion Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini, Tomatoe & Onion

69 calories of Italian Salad dressing, (1 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

11 calories of Red Ripe Tomatoes, (0.30 large whole (3" dia))

3 calories of Onions, raw, (1 slice, thin)


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