Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 443.5
Total Fat 12.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.5 g
Cholesterol 83.0 mg
Sodium 313.8 mg
Potassium 1,314.7 mg
Total Carbohydrate 45.1 g
Dietary Fiber 6.5 g
Sugars 10.6 g
Protein 36.9 g
Vitamin A 223.0 %
Vitamin B-12 8.3 %
Vitamin B-6 50.8 %
Vitamin C 41.1 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 6.2 %
Copper 30.2 %
Folate 9.1 %
Iron 15.1 %
Magnesium 15.8 %
Manganese 38.7 %
Niacin 42.5 %
Pantothenic Acid 29.1 %
Phosphorus 35.2 %
Riboflavin 29.8 %
Selenium 75.7 %
Thiamin 57.5 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Pork Chops with Wild Rice

View the full Slow Cooker Pork Chops with Wild Rice Recipe & Instructions
Submitted by: PYRATECHIC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pork Chops with Wild Rice

239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)

90 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 cup)

37 calories of Baked Potato (baked potatoes), (0.33 cup)

28 calories of Wild Rice, (0.17 cup)

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

17 calories of Carrots, raw, (0.33 cup, chopped)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

0 calories of Water, bottled, (0.17 serving)


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