Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 443.5 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 83.0 mg |
Sodium | 313.8 mg |
Potassium | 1,314.7 mg |
Total Carbohydrate | 45.1 g |
Dietary Fiber | 6.5 g |
Sugars | 10.6 g |
Protein | 36.9 g |
Vitamin A | 223.0 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 50.8 % |
Vitamin C | 41.1 % |
Vitamin D | 0.0 % |
Vitamin E | 7.8 % |
Calcium | 6.2 % |
Copper | 30.2 % |
Folate | 9.1 % |
Iron | 15.1 % |
Magnesium | 15.8 % |
Manganese | 38.7 % |
Niacin | 42.5 % |
Pantothenic Acid | 29.1 % |
Phosphorus | 35.2 % |
Riboflavin | 29.8 % |
Selenium | 75.7 % |
Thiamin | 57.5 % |
Zinc | 24.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Pork Chops with Wild Rice
View the full Slow Cooker Pork Chops with Wild Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Pork Chops with Wild Rice
239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)
90 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 cup)
37 calories of Baked Potato (baked potatoes), (0.33 cup)
28 calories of Wild Rice, (0.17 cup)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
0 calories of Water, bottled, (0.17 serving)
Calories per serving of Slow Cooker Pork Chops with Wild Rice
239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)
90 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 cup)
37 calories of Baked Potato (baked potatoes), (0.33 cup)
28 calories of Wild Rice, (0.17 cup)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
0 calories of Water, bottled, (0.17 serving)
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