Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 87.4 mg |
| Sodium | 468.1 mg |
| Potassium | 499.9 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 0.9 g |
| Protein | 15.6 g |
| Vitamin A | 32.1 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 14.0 % |
| Vitamin D | 21.5 % |
| Vitamin E | 4.4 % |
| Calcium | 10.4 % |
| Copper | 15.2 % |
| Folate | 11.8 % |
| Iron | 14.8 % |
| Magnesium | 23.3 % |
| Manganese | 75.9 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 22.9 % |
| Riboflavin | 4.8 % |
| Selenium | 31.5 % |
| Thiamin | 11.3 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shrimp stew
View the full shrimp stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shrimp stew
131 calories of Brown Rice, medium grain, (0.60 cup)
60 calories of Shrimp, raw, (2 oz)
18 calories of Campbell's Healthy Request Cream of Celery Soup, (0.13 cup)
10 calories of Rose Wine, (0.50 fl oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Onion powder, (0.13 tsp)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of shrimp stew
131 calories of Brown Rice, medium grain, (0.60 cup)
60 calories of Shrimp, raw, (2 oz)
18 calories of Campbell's Healthy Request Cream of Celery Soup, (0.13 cup)
10 calories of Rose Wine, (0.50 fl oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Onion powder, (0.13 tsp)
0 calories of Dill weed, dried, (0.13 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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