Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 390.6
Total Fat 12.1 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.3 g
Cholesterol 129.3 mg
Sodium 1,099.1 mg
Potassium 1,016.3 mg
Total Carbohydrate 49.8 g
Dietary Fiber 6.3 g
Sugars 7.3 g
Protein 21.6 g
Vitamin A 155.9 %
Vitamin B-12 8.8 %
Vitamin B-6 19.9 %
Vitamin C 42.1 %
Vitamin D 3.9 %
Vitamin E 20.9 %
Calcium 45.4 %
Copper 29.6 %
Folate 31.7 %
Iron 26.4 %
Magnesium 27.3 %
Manganese 64.8 %
Niacin 14.9 %
Pantothenic Acid 13.4 %
Phosphorus 36.5 %
Riboflavin 29.0 %
Selenium 46.6 %
Thiamin 11.1 %
Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rotolo Di Spinaci

View the full Rotolo Di Spinaci Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rotolo Di Spinaci

132 calories of Wheat flour, white, all-purpose, unenriched, (0.29 cup)

65 calories of Ricotta Cheese, part skim milk, (1.67 oz)

56 calories of Parmesan Cheese, hard, (0.50 oz)

53 calories of Pureed Tomatoes, (0.17 can (29 oz) (401 x 411))

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Spinach, frozen, (0.33 package (10 oz) yields)

13 calories of Olive Oil, (0.33 1tsp)

9 calories of Egg Yolk, (0.17 large)

8 calories of Red Wine, (0.33 fl oz)

5 calories of Onions, raw, (0.17 small)

3 calories of Carrots, raw, (0.17 small (5-1/2" long))

2 calories of Garlic, (0.50 cloves)

0 calories of Balsamic Vinegar, (0.05 tbsp)


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