Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 295.1
Total Fat 17.8 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.7 g
Cholesterol 63.8 mg
Sodium 577.1 mg
Potassium 694.8 mg
Total Carbohydrate 16.3 g
Dietary Fiber 2.4 g
Sugars 5.9 g
Protein 17.7 g
Vitamin A 14.6 %
Vitamin B-12 33.2 %
Vitamin B-6 23.6 %
Vitamin C 57.2 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 4.0 %
Copper 8.8 %
Folate 11.7 %
Iron 14.5 %
Magnesium 10.4 %
Manganese 9.3 %
Niacin 26.1 %
Pantothenic Acid 7.6 %
Phosphorus 16.9 %
Riboflavin 14.2 %
Selenium 20.1 %
Thiamin 9.5 %
Zinc 24.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Camp Soup

View the full Camp Soup Recipe & Instructions
Submitted by: BDJOHNSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Camp Soup

225 calories of Ground beef, lean, (3 oz)

20 calories of Potato, raw, (0.08 large (3" to 4-1/4" dia.))

20 calories of Tomato juice, with salt added, (0.48 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

10 calories of Green Giant Cut Green Beans, can, (0.25 cup)

4 calories of Cabbage, fresh, (0.17 cup, chopped)


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