Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 2,296.8 | Total Fat | 115.8 g |
|---|---|
| Saturated Fat | 18.3 g |
| Polyunsaturated Fat | 45.0 g |
| Monounsaturated Fat | 27.1 g |
| Cholesterol | 896.0 mg |
| Sodium | 3,073.9 mg |
| Potassium | 1,401.3 mg |
| Total Carbohydrate | 227.7 g |
| Dietary Fiber | 11.2 g |
| Sugars | 8.9 g |
| Protein | 101.4 g |
| Vitamin A | 60.0 % | Vitamin B-12 | 54.5 % |
|---|---|
| Vitamin B-6 | 34.5 % |
| Vitamin C | 240.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 63.1 % |
| Calcium | 23.2 % |
| Copper | 22.8 % |
| Folate | 42.5 % |
| Iron | 36.3 % |
| Magnesium | 24.2 % |
| Manganese | 20.5 % |
| Niacin | 20.4 % |
| Pantothenic Acid | 37.0 % |
| Phosphorus | 50.4 % |
| Riboflavin | 55.8 % |
| Selenium | 118.8 % |
| Thiamin | 25.6 % |
| Zinc | 24.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LassySeafood Salad
View the full LassySeafood Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LassySeafood Salad
1,439 calories of Mayonnaise, regular (mayo), (1 cup)
609 calories of Barilla Elbow Macaroni, (6 oz)
212 calories of Hard Boiled Egg, (1 cup, chopped)
180 calories of Dockside Classics - lump crabmeat, (3 oz)
125 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2.50 serving)
84 calories of Shrimp, cooked, (3 oz)
61 calories of Lemon Juice, (1 cup)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
19 calories of Celery, raw, (1 cup, diced)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
Calories per serving of LassySeafood Salad
1,439 calories of Mayonnaise, regular (mayo), (1 cup)
609 calories of Barilla Elbow Macaroni, (6 oz)
212 calories of Hard Boiled Egg, (1 cup, chopped)
180 calories of Dockside Classics - lump crabmeat, (3 oz)
125 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (2.50 serving)
84 calories of Shrimp, cooked, (3 oz)
61 calories of Lemon Juice, (1 cup)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
19 calories of Celery, raw, (1 cup, diced)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
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