Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
Calories 11.9
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 195.4 mg
Potassium 51.6 mg
Total Carbohydrate 2.6 g
Dietary Fiber 0.4 g
Sugars 1.4 g
Protein 0.3 g
Vitamin A 2.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.4 %
Copper 1.1 %
Folate 0.6 %
Iron 1.4 %
Magnesium 0.8 %
Manganese 1.8 %
Niacin 0.7 %
Pantothenic Acid 0.2 %
Phosphorus 0.6 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Canned Salsa

View the full Canned Salsa Recipe & Instructions
Submitted by: WOOLIEBAGLADY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Canned Salsa

3 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.02 cup)

2 calories of Tomato Paste, (0.01 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.02 cup, chopped)

0 calories of Red Ripe Tomatoes, (0.01 cup, chopped or sliced)

0 calories of Hot Chili Peppers, (0.02 pepper)

0 calories of Cider Vinegar, (0.01 cup)

0 calories of Garlic, (0.06 cloves)

0 calories of Jalapeno Peppers, (0.06 pepper)

0 calories of Cilantro, dried, (0.04 tbsp)

0 calories of Cumin seed, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0 cup)

0 calories of Granulated Sugar, (0 cup)


No nutrition or calorie comments found.