Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.5 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 131.6 mg |
| Potassium | 62.2 mg |
| Total Carbohydrate | 35.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 2.9 g |
| Protein | 4.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.1 % |
| Calcium | 0.7 % |
| Copper | 3.4 % |
| Folate | 19.8 % |
| Iron | 11.2 % |
| Magnesium | 2.9 % |
| Manganese | 13.5 % |
| Niacin | 13.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 5.1 % |
| Riboflavin | 13.3 % |
| Selenium | 19.2 % |
| Thiamin | 22.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bread Machine rolls (Whole Grain Cereal)
View the full Bread Machine rolls (Whole Grain Cereal) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bread Machine rolls (Whole Grain Cereal)
146 calories of Flour, white, (0.32 cup)
13 calories of Post Great Grains Crunchy Pecan Cereal, (0.04 cup (1 serving))
8 calories of Granulated Sugar, (0.53 tsp)
2 calories of Yeast, bakers, (0.05 ounce)
0 calories of Salt, (0.05 tsp)
Calories per serving of Bread Machine rolls (Whole Grain Cereal)
146 calories of Flour, white, (0.32 cup)
13 calories of Post Great Grains Crunchy Pecan Cereal, (0.04 cup (1 serving))
8 calories of Granulated Sugar, (0.53 tsp)
2 calories of Yeast, bakers, (0.05 ounce)
0 calories of Salt, (0.05 tsp)
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