Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 186.5 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 2.8 mg |
Potassium | 424.7 mg |
Total Carbohydrate | 34.7 g |
Dietary Fiber | 11.4 g |
Sugars | 4.8 g |
Protein | 9.6 g |
Vitamin A | 1.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.5 % |
Vitamin C | 6.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 3.9 % |
Copper | 11.7 % |
Folate | 54.8 % |
Iron | 10.9 % |
Magnesium | 16.9 % |
Manganese | 29.8 % |
Niacin | 4.1 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 13.7 % |
Riboflavin | 5.9 % |
Selenium | 5.0 % |
Thiamin | 15.2 % |
Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Mung Bean Pudding
View the full Vanilla Mung Bean Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Mung Bean Pudding
142 calories of Mung Beans, (0.67 cup)
21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)
8 calories of maca, (0.33 serving)
7 calories of Smucker's - No Sugar Added - Orange Spread, (0.33 tbsp)
4 calories of Vanilla Extract, (0.33 tsp)
1 calories of Tea, brewed, (2.67 fl oz)
0 calories of Splenda No Calorie Sweetener, (0.33 tsp)
Calories per serving of Vanilla Mung Bean Pudding
142 calories of Mung Beans, (0.67 cup)
21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)
8 calories of maca, (0.33 serving)
7 calories of Smucker's - No Sugar Added - Orange Spread, (0.33 tbsp)
4 calories of Vanilla Extract, (0.33 tsp)
1 calories of Tea, brewed, (2.67 fl oz)
0 calories of Splenda No Calorie Sweetener, (0.33 tsp)
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