Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 186.5
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.8 mg
Potassium 424.7 mg
Total Carbohydrate 34.7 g
Dietary Fiber 11.4 g
Sugars 4.8 g
Protein 9.6 g
Vitamin A 1.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 3.9 %
Copper 11.7 %
Folate 54.8 %
Iron 10.9 %
Magnesium 16.9 %
Manganese 29.8 %
Niacin 4.1 %
Pantothenic Acid 5.9 %
Phosphorus 13.7 %
Riboflavin 5.9 %
Selenium 5.0 %
Thiamin 15.2 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla Mung Bean Pudding

View the full Vanilla Mung Bean Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Mung Bean Pudding

142 calories of Mung Beans, (0.67 cup)

21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)

8 calories of maca, (0.33 serving)

7 calories of Smucker's - No Sugar Added - Orange Spread, (0.33 tbsp)

4 calories of Vanilla Extract, (0.33 tsp)

1 calories of Tea, brewed, (2.67 fl oz)

0 calories of Splenda No Calorie Sweetener, (0.33 tsp)


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