Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 109.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 15.6 mg |
| Sodium | 358.1 mg |
| Potassium | 71.8 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.9 g |
| Protein | 7.1 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 15.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 3.0 % |
| Copper | 0.7 % |
| Folate | 0.3 % |
| Iron | 4.4 % |
| Magnesium | 1.9 % |
| Manganese | 0.9 % |
| Niacin | 17.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 5.4 % |
| Riboflavin | 2.3 % |
| Selenium | 7.0 % |
| Thiamin | 1.4 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Rice Chicken Soup
View the full Spanish Rice Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Rice Chicken Soup
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Knorr-Lipton Spanish Rice, (0.13 serving)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
3 calories of Rotel Tomatoes, (0.13 serving)
1 calories of Garlic, (0.25 cloves)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
Calories per serving of Spanish Rice Chicken Soup
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Knorr-Lipton Spanish Rice, (0.13 serving)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
3 calories of Rotel Tomatoes, (0.13 serving)
1 calories of Garlic, (0.25 cloves)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
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