Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 221.5
Total Fat 12.5 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 42.8 mg
Sodium 148.0 mg
Potassium 292.0 mg
Total Carbohydrate 11.8 g
Dietary Fiber 1.9 g
Sugars 2.2 g
Protein 13.3 g
Vitamin A 14.8 %
Vitamin B-12 23.1 %
Vitamin B-6 9.6 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 4.4 %
Copper 4.4 %
Folate 6.6 %
Iron 9.4 %
Magnesium 5.2 %
Manganese 6.5 %
Niacin 19.1 %
Pantothenic Acid 3.1 %
Phosphorus 12.1 %
Riboflavin 10.4 %
Selenium 14.1 %
Thiamin 9.2 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Comfort

View the full Hamburger Comfort Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Comfort

150 calories of Ground beef, lean, (2 oz)

30 calories of Uncle Bens Ready Rice Whole Grain Brown, (0.25 serving)

28 calories of Peas, frozen, (0.25 cup)

9 calories of Campbells Healthy Request Cr of Mushroom Soup, (0.31 serving)

5 calories of Milk, nonfat, (0.06 cup)


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