Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.1 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 15.4 mg |
| Sodium | 452.6 mg |
| Potassium | 198.9 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 21.9 g |
| Protein | 8.3 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.2 % |
| Copper | 12.6 % |
| Folate | 4.7 % |
| Iron | 8.1 % |
| Magnesium | 8.6 % |
| Manganese | 58.6 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 9.1 % |
| Riboflavin | 3.6 % |
| Selenium | 9.1 % |
| Thiamin | 5.1 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Sesame Chicken
View the full Sweet Sesame Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Sesame Chicken
62 calories of Honey, (0.06 cup)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Sesame Seeds, (0.50 tbsp)
18 calories of Pineapple Juice, (0.13 cup)
15 calories of Cornstarch, (0.03 cup)
9 calories of Ginger, ground, (0.50 tbsp)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
0 calories of cooking spray, (0.25 serving)
Calories per serving of Sweet Sesame Chicken
62 calories of Honey, (0.06 cup)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Sesame Seeds, (0.50 tbsp)
18 calories of Pineapple Juice, (0.13 cup)
15 calories of Cornstarch, (0.03 cup)
9 calories of Ginger, ground, (0.50 tbsp)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
0 calories of cooking spray, (0.25 serving)
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