Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 159.7
Total Fat 7.4 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 10.7 mg
Sodium 125.8 mg
Potassium 53.6 mg
Total Carbohydrate 23.2 g
Dietary Fiber 1.7 g
Sugars 12.8 g
Protein 2.1 g
Vitamin A 38.5 %
Vitamin B-12 0.5 %
Vitamin B-6 0.8 %
Vitamin C 1.0 %
Vitamin D 0.4 %
Vitamin E 5.0 %
Calcium 1.2 %
Copper 2.6 %
Folate 3.6 %
Iron 4.2 %
Magnesium 2.4 %
Manganese 7.6 %
Niacin 2.2 %
Pantothenic Acid 1.1 %
Phosphorus 2.2 %
Riboflavin 3.4 %
Selenium 4.6 %
Thiamin 3.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Pumpkin Choc. Chip Muffins

View the full Whole Wheat Pumpkin Choc. Chip Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pumpkin Choc. Chip Muffins

48 calories of Crisco Pure Vegetable Oil, (0.40 tbsp)

38 calories of Granulated Sugar, (0.05 cup)

24 calories of Semisweet chocolate, (0.03 cup chips (6 oz package))

23 calories of Flour, white, (0.05 cup)

20 calories of Whole Wheat Flour, (0.05 cup)

4 calories of Pumpkin, canned, without salt, (0.05 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

1 calories of Cinnamon, ground, (0.05 tbsp)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Milk, 3.25%, (0.05 tbsp)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.03 tsp)


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