Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 216.9
Total Fat 7.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 1.8 g
Cholesterol 5.8 mg
Sodium 165.7 mg
Potassium 47.9 mg
Total Carbohydrate 32.0 g
Dietary Fiber 1.4 g
Sugars 0.9 g
Protein 4.7 g
Vitamin A 1.2 %
Vitamin B-12 0.7 %
Vitamin B-6 2.5 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 1.2 %
Copper 5.1 %
Folate 18.5 %
Iron 8.2 %
Magnesium 4.6 %
Manganese 14.6 %
Niacin 8.0 %
Pantothenic Acid 1.6 %
Phosphorus 6.1 %
Riboflavin 5.8 %
Selenium 28.9 %
Thiamin 13.1 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy pasta Salad

View the full Easy pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy pasta Salad

132 calories of Macaroni, enriched, (0.67 cup elbow shaped)

115 calories of Mayonnaise, regular (mayo), (0.08 cup)

7 calories of Kraft Light Done Right Ranch Salad Dressing, (0.17 tbsp)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Pepper, black, (0.17 tsp)


No nutrition or calorie comments found.