Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 157.5
Total Fat 4.7 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 20.0 mg
Sodium 23.0 mg
Potassium 70.8 mg
Total Carbohydrate 27.6 g
Dietary Fiber 1.4 g
Sugars 3.6 g
Protein 1.8 g
Vitamin A 19.9 %
Vitamin B-12 0.5 %
Vitamin B-6 0.6 %
Vitamin C 0.4 %
Vitamin D 0.3 %
Vitamin E 0.8 %
Calcium 1.8 %
Copper 2.9 %
Folate 3.0 %
Iron 5.5 %
Magnesium 1.7 %
Manganese 5.4 %
Niacin 1.8 %
Pantothenic Acid 0.9 %
Phosphorus 1.6 %
Riboflavin 2.6 %
Selenium 3.9 %
Thiamin 3.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin oatmeal cookies

View the full pumpkin oatmeal cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin oatmeal cookies

50 calories of Brown Sugar, (0.06 cup, packed)

33 calories of Butter, unsalted, (0.02 cup)

24 calories of HyVee Old Fashioned Oats, (0.08 cup)

18 calories of Flour, white, (0.04 cup)

17 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.13 serving)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Pumpkin, canned, without salt, (0.02 cup)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.01 tsp)


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