Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 120.3
Total Fat 6.7 g
Saturated Fat 1.5 g
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 1.6 g
Cholesterol 10.8 mg
Sodium 72.5 mg
Potassium 111.3 mg
Total Carbohydrate 14.4 g
Dietary Fiber 1.4 g
Sugars 0.2 g
Protein 2.0 g
Vitamin A 4.1 %
Vitamin B-12 0.7 %
Vitamin B-6 3.0 %
Vitamin C 0.5 %
Vitamin D 0.3 %
Vitamin E 7.5 %
Calcium 2.0 %
Copper 5.5 %
Folate 2.9 %
Iron 3.6 %
Magnesium 4.3 %
Manganese 19.6 %
Niacin 3.3 %
Pantothenic Acid 3.2 %
Phosphorus 7.0 %
Riboflavin 2.6 %
Selenium 11.3 %
Thiamin 2.9 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hermit Cookies

View the full Hermit Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hermit Cookies

33 calories of Margarine, soft, (0.02 cup)

24 calories of Flour, whole grain, (0.06 cup)

22 calories of Brown Sugar, (0.04 cup, unpacked)

15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)

9 calories of Raisins, (0.02 cup (not packed))

7 calories of Sour Cream, reduced fat, (0.02 cup)

6 calories of Coconut, raw, (0.02 cup, shredded)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Baking Soda, (0.01 tsp)


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