Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 639.7
Total Fat 42.7 g
Saturated Fat 6.0 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 29.9 g
Cholesterol 0.0 mg
Sodium 931.7 mg
Potassium 761.5 mg
Total Carbohydrate 46.2 g
Dietary Fiber 13.5 g
Sugars 6.1 g
Protein 22.8 g
Vitamin A 40.1 %
Vitamin B-12 266.0 %
Vitamin B-6 965.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 26.8 %
Calcium 7.0 %
Copper 17.7 %
Folate 123.3 %
Iron 19.3 %
Magnesium 20.4 %
Manganese 67.0 %
Niacin 569.6 %
Pantothenic Acid 23.0 %
Phosphorus 44.4 %
Riboflavin 1,133.8 %
Selenium 94.3 %
Thiamin 1,288.9 %
Zinc 48.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Gravy

View the full Vegetarian Gravy Recipe & Instructions
Submitted by: BOHOBONFIRE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Gravy

358 calories of Olive Oil, (3 tbsp)

120 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (4 Tbspn)

102 calories of Flour, whole grain, (0.25 cup)

60 calories of Imagine Organic Vegetable Broth, (2 cup)


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