Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 516.3
Total Fat 15.0 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.9 g
Cholesterol 136.5 mg
Sodium 1,038.9 mg
Potassium 1,975.2 mg
Total Carbohydrate 47.1 g
Dietary Fiber 6.6 g
Sugars 5.1 g
Protein 46.4 g
Vitamin A 147.2 %
Vitamin B-12 134.8 %
Vitamin B-6 68.6 %
Vitamin C 85.7 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 7.5 %
Copper 26.7 %
Folate 18.8 %
Iron 38.1 %
Magnesium 26.1 %
Manganese 25.4 %
Niacin 41.1 %
Pantothenic Acid 15.2 %
Phosphorus 56.3 %
Riboflavin 30.3 %
Selenium 52.0 %
Thiamin 31.8 %
Zinc 89.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Irish Stew

View the full Crock Pot Irish Stew Recipe & Instructions
Submitted by: BRONTE7723

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Irish Stew

292 calories of Beef chuck, (210 grams)

158 calories of Red Potato, (225 grams)

25 calories of Carrots, raw, (1 medium)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

17 calories of Vegetable stock cube (per cube), (0.50 serving)


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