Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 516.3 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 136.5 mg |
| Sodium | 1,038.9 mg |
| Potassium | 1,975.2 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 6.6 g |
| Sugars | 5.1 g |
| Protein | 46.4 g |
| Vitamin A | 147.2 % | Vitamin B-12 | 134.8 % |
|---|---|
| Vitamin B-6 | 68.6 % |
| Vitamin C | 85.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 7.5 % |
| Copper | 26.7 % |
| Folate | 18.8 % |
| Iron | 38.1 % |
| Magnesium | 26.1 % |
| Manganese | 25.4 % |
| Niacin | 41.1 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 56.3 % |
| Riboflavin | 30.3 % |
| Selenium | 52.0 % |
| Thiamin | 31.8 % |
| Zinc | 89.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Irish Stew
View the full Crock Pot Irish Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Irish Stew
292 calories of Beef chuck, (210 grams)
158 calories of Red Potato, (225 grams)
25 calories of Carrots, raw, (1 medium)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
17 calories of Vegetable stock cube (per cube), (0.50 serving)
Calories per serving of Crock Pot Irish Stew
292 calories of Beef chuck, (210 grams)
158 calories of Red Potato, (225 grams)
25 calories of Carrots, raw, (1 medium)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
17 calories of Vegetable stock cube (per cube), (0.50 serving)
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