Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 121.3
Total Fat 4.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 15.9 mg
Sodium 61.3 mg
Potassium 265.9 mg
Total Carbohydrate 18.3 g
Dietary Fiber 3.2 g
Sugars 5.8 g
Protein 4.8 g
Vitamin A 4.0 %
Vitamin B-12 7.6 %
Vitamin B-6 3.6 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 18.1 %
Copper 3.0 %
Folate 3.4 %
Iron 5.9 %
Magnesium 4.9 %
Manganese 29.6 %
Niacin 1.9 %
Pantothenic Acid 5.4 %
Phosphorus 12.5 %
Riboflavin 12.6 %
Selenium 4.5 %
Thiamin 4.8 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Yogurt

View the full Blueberry Yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Yogurt

75 calories of Yogurt, plain, whole milk, (0.50 cup (8 fl oz))

41 calories of Blueberries, fresh, (0.50 cup)

6 calories of Cinnamon, ground, (1 tsp)

0 calories of Sucralose (like Splenda), (1 tsp)


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