Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 133.4
Total Fat 3.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 63.8 mg
Sodium 217.1 mg
Potassium 409.1 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.1 g
Sugars 0.6 g
Protein 22.6 g
Vitamin A 0.1 %
Vitamin B-12 61.7 %
Vitamin B-6 23.7 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.9 %
Copper 5.3 %
Folate 2.2 %
Iron 15.2 %
Magnesium 7.1 %
Manganese 4.6 %
Niacin 19.9 %
Pantothenic Acid 3.7 %
Phosphorus 21.6 %
Riboflavin 13.2 %
Selenium 25.3 %
Thiamin 9.3 %
Zinc 34.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Birria (4 oz)

View the full Mexican Birria (4 oz) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Birria (4 oz)

315 calories of Beef chuck, arm pot roast, (3.75 oz)

1 calories of Cider Vinegar, (0.04 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Cloves, ground, (0.06 tsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Salt, (0.06 tsp)


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