Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 180.0
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 72.0 mg
Potassium 950.0 mg
Total Carbohydrate 41.4 g
Dietary Fiber 6.6 g
Sugars 16.9 g
Protein 4.0 g
Vitamin A 240.3 %
Vitamin B-12 0.0 %
Vitamin B-6 38.1 %
Vitamin C 47.5 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 6.3 %
Copper 35.8 %
Folate 3.0 %
Iron 12.0 %
Magnesium 6.8 %
Manganese 51.0 %
Niacin 19.8 %
Pantothenic Acid 35.4 %
Phosphorus 17.3 %
Riboflavin 17.6 %
Selenium 2.7 %
Thiamin 18.7 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Squares

View the full Sweet Potato Squares Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Squares

180 calories of Sweet potato, cooked, baked in skin, without salt, (1 cup)


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