Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.5 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 8.1 mg |
| Sodium | 874.7 mg |
| Potassium | 648.8 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 15.2 g |
| Protein | 5.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 13.0 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 10.0 % |
| Copper | 14.7 % |
| Folate | 15.1 % |
| Iron | 14.8 % |
| Magnesium | 24.4 % |
| Manganese | 36.9 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 11.2 % |
| Riboflavin | 2.4 % |
| Selenium | 11.6 % |
| Thiamin | 8.3 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Helen Griffen's Baked Beans
View the full Helen Griffen's Baked Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Helen Griffen's Baked Beans
76 calories of Molasses, (0.08 cup)
70 calories of Salt Pork (cured pork), (0.33 oz)
69 calories of Beans, great northern, (0.33 cup)
12 calories of Brown Sugar, (0.67 tsp packed)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Salt, (0.25 tsp)
Calories per serving of Helen Griffen's Baked Beans
76 calories of Molasses, (0.08 cup)
70 calories of Salt Pork (cured pork), (0.33 oz)
69 calories of Beans, great northern, (0.33 cup)
12 calories of Brown Sugar, (0.67 tsp packed)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Salt, (0.25 tsp)
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