Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.3 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 212.5 mg |
| Sodium | 457.8 mg |
| Potassium | 328.4 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.4 g |
| Protein | 19.7 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 24.0 % |
| Vitamin D | 19.8 % |
| Vitamin E | 3.0 % |
| Calcium | 4.8 % |
| Copper | 13.3 % |
| Folate | 8.8 % |
| Iron | 7.2 % |
| Magnesium | 3.6 % |
| Manganese | 12.2 % |
| Niacin | 14.1 % |
| Pantothenic Acid | 17.6 % |
| Phosphorus | 16.7 % |
| Riboflavin | 32.8 % |
| Selenium | 33.3 % |
| Thiamin | 7.9 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Garlic & Feta Mushrooms with Runny Egg
View the full Roasted Garlic & Feta Mushrooms with Runny Egg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Garlic & Feta Mushrooms with Runny Egg
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Fat Free Feta Cheese, (1.50 oz)
18 calories of Garlic, (4 cloves)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
Calories per serving of Roasted Garlic & Feta Mushrooms with Runny Egg
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Fat Free Feta Cheese, (1.50 oz)
18 calories of Garlic, (4 cloves)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
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