Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 347.0
Total Fat 17.9 g
Saturated Fat 9.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.2 g
Cholesterol 73.1 mg
Sodium 717.6 mg
Potassium 506.3 mg
Total Carbohydrate 23.5 g
Dietary Fiber 1.3 g
Sugars 5.4 g
Protein 22.5 g
Vitamin A 8.5 %
Vitamin B-12 7.2 %
Vitamin B-6 14.8 %
Vitamin C 1.8 %
Vitamin D 1.7 %
Vitamin E 4.9 %
Calcium 16.3 %
Copper 11.3 %
Folate 10.1 %
Iron 11.0 %
Magnesium 11.6 %
Manganese 21.2 %
Niacin 27.0 %
Pantothenic Acid 9.0 %
Phosphorus 30.4 %
Riboflavin 22.7 %
Selenium 30.7 %
Thiamin 10.3 %
Zinc 17.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Byerlys Turkey Wild Rice Soup

View the full Byerlys Turkey Wild Rice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Byerlys Turkey Wild Rice Soup

88 calories of Butter, salted, (0.86 tbsp)

69 calories of Milk, canned, evaporated, (0.14 can (13 oz))

48 calories of Wild Rice, (0.29 cup)

37 calories of Turkey (dark meat), (0.14 cup, chopped or diced)

32 calories of Flour, white, (0.07 cup)

31 calories of Turkey (light meat), (0.14 cup, chopped or diced)

6 calories of Almonds, (0.01 cup, slivered)

4 calories of Chicken Broth, (0.36 cup (8 fl oz))

3 calories of Sherry, dry, (0.07 fl. oz)

1 calories of Onions, raw, (0.14 tbsp chopped)


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