Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 128.4
Total Fat 4.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.1 g
Cholesterol 26.7 mg
Sodium 261.1 mg
Potassium 48.2 mg
Total Carbohydrate 20.0 g
Dietary Fiber 1.9 g
Sugars 4.2 g
Protein 3.0 g
Vitamin A 3.4 %
Vitamin B-12 1.5 %
Vitamin B-6 1.7 %
Vitamin C 0.3 %
Vitamin D 0.5 %
Vitamin E 0.9 %
Calcium 7.7 %
Copper 1.9 %
Folate 6.2 %
Iron 5.6 %
Magnesium 3.4 %
Manganese 6.2 %
Niacin 5.0 %
Pantothenic Acid 2.0 %
Phosphorus 7.9 %
Riboflavin 7.4 %
Selenium 9.6 %
Thiamin 8.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cornbread, Moosewood

View the full Cornbread, Moosewood Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cornbread, Moosewood

36 calories of Flour, white, (0.08 cup)

35 calories of Cornmeal, Whole Grain (Red Mill), (0.08 cup)

27 calories of Butter, unsalted, (3.75 grams)

12 calories of Granulated Sugar, (0.75 tsp)

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

This is not the recipe from the Moosewood cookbook I have. I'll see if I can post it. The one from the low-fat book has pumpkin puree and oil (which can be omitted). And it tastes amazing.
I gave this 5 stars because of the texture. I like sweeter cornbread, but that is just my preference. I will add some sweetener to the recipe next time. I did have white chili ladled over the top, and it was good. Make it 1.5 servings in your nutrition tracker if you cut it into 8 pieces.
This is the first cornbread I've ever made, and one of very few I've eaten. (I'm a Canadian in the UK.) I thought it was great! Nice with soup. Mine was a bit salty, but that's probably my butter. If you want fewer servings, just do a little math and divide the quantities. Or freeze the leftovers.