Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 160.4
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 276.2 mg
Potassium 401.4 mg
Total Carbohydrate 36.9 g
Dietary Fiber 2.1 g
Sugars 9.5 g
Protein 3.2 g
Vitamin A 1.2 %
Vitamin B-12 1.9 %
Vitamin B-6 6.4 %
Vitamin C 0.0 %
Vitamin D 2.5 %
Vitamin E 0.3 %
Calcium 18.2 %
Copper 15.0 %
Folate 1.4 %
Iron 19.5 %
Magnesium 11.4 %
Manganese 20.6 %
Niacin 3.9 %
Pantothenic Acid 1.6 %
Phosphorus 3.0 %
Riboflavin 5.1 %
Selenium 5.7 %
Thiamin 5.1 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Boston Brown Bread

View the full Vegan Boston Brown Bread Recipe & Instructions
Submitted by: MADDY_AVENA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Boston Brown Bread

35 calories of Yellow Cornmeal, (0.08 cup)

34 calories of Maple Syrup Grade B, (0.67 tbsp)

32 calories of Whole Wheat Flour, (0.08 cup)

31 calories of Molasses, blackstrap, (0.04 cup)

16 calories of Organic All-Purpose White Flour, (0.04 cup)

8 calories of Vitasoy Light Original Soy Milk, (1 oz)

0 calories of Cider Vinegar, (0.08 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.08 tsp)


No nutrition or calorie comments found.