Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 466.9 | Total Fat | 17.9 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 7.8 g |
Cholesterol | 69.4 mg |
Sodium | 498.1 mg |
Potassium | 494.7 mg |
Total Carbohydrate | 45.4 g |
Dietary Fiber | 3.5 g |
Sugars | 1.6 g |
Protein | 29.9 g |
Vitamin A | 5.2 % | Vitamin B-12 | 30.0 % |
---|---|
Vitamin B-6 | 22.0 % |
Vitamin C | 45.6 % |
Vitamin D | 3.3 % |
Vitamin E | 6.5 % |
Calcium | 20.2 % |
Copper | 18.8 % |
Folate | 27.9 % |
Iron | 26.4 % |
Magnesium | 12.6 % |
Manganese | 21.5 % |
Niacin | 29.5 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 35.2 % |
Riboflavin | 32.2 % |
Selenium | 57.8 % |
Thiamin | 33.8 % |
Zinc | 33.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Philly Cheese Steak Wrap
View the full Philly Cheese Steak Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Philly Cheese Steak Wrap
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
114 calories of Beef, top sirloin, (2 oz)
80 calories of Monterey Cheese, (0.19 cup, shredded)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Philly Cheese Steak Wrap
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
114 calories of Beef, top sirloin, (2 oz)
80 calories of Monterey Cheese, (0.19 cup, shredded)
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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