Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 78.3
Total Fat 4.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 1.1 g
Cholesterol 3.5 mg
Sodium 73.5 mg
Potassium 18.7 mg
Total Carbohydrate 9.7 g
Dietary Fiber 0.2 g
Sugars 5.1 g
Protein 1.0 g
Vitamin A 3.5 %
Vitamin B-12 0.2 %
Vitamin B-6 0.4 %
Vitamin C 0.1 %
Vitamin D 0.1 %
Vitamin E 0.0 %
Calcium 0.5 %
Copper 0.3 %
Folate 0.1 %
Iron 0.5 %
Magnesium 0.7 %
Manganese 2.2 %
Niacin 0.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.3 %
Riboflavin 0.4 %
Selenium 0.7 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy ginger bread bars

View the full Easy ginger bread bars Recipe & Instructions
Submitted by: HOTNEWMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy ginger bread bars

33 calories of Margarine, soft, (0.02 cup)

22 calories of flour white, (0.05 cup)

15 calories of Granulated Sugar, (0.02 cup)

3 calories of Molasses, (0.05 tbsp)

1 calories of Egg, fresh, whole, raw, (0.02 large)

1 calories of victorian epicure crystallized ginger - 2 peices, (0.02 serving)

1 calories of Granulated Sugar, (0.05 tsp)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.02 tsp)


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