Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.6 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 56.0 mg |
| Sodium | 428.7 mg |
| Potassium | 391.5 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.0 g |
| Protein | 26.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 23.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.5 % |
| Copper | 8.6 % |
| Folate | 6.4 % |
| Iron | 23.6 % |
| Magnesium | 7.0 % |
| Manganese | 4.6 % |
| Niacin | 38.8 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 20.7 % |
| Riboflavin | 22.4 % |
| Selenium | 14.0 % |
| Thiamin | 14.7 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moo Shu Venison
View the full Moo Shu Venison Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moo Shu Venison
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
106 calories of Venison, (0.83 serving ( 3 oz ))
12 calories of Corn Starch, (2.50 grams)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
Calories per serving of Moo Shu Venison
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
106 calories of Venison, (0.83 serving ( 3 oz ))
12 calories of Corn Starch, (2.50 grams)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
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