Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 21.0
Total Fat 0.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.3 mg
Sodium 3.2 mg
Potassium 34.6 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 3.4 g
Vitamin A 0.4 %
Vitamin B-12 2.6 %
Vitamin B-6 2.0 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.4 %
Copper 0.6 %
Folate 1.2 %
Iron 1.0 %
Magnesium 0.8 %
Manganese 1.4 %
Niacin 0.2 %
Pantothenic Acid 0.5 %
Phosphorus 2.5 %
Riboflavin 1.7 %
Selenium 3.0 %
Thiamin 0.8 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Dill Dip

View the full Healthy Dill Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Dill Dip

14 calories of Cottage Cheese, Nonfat, (0.13 cup (not packed))

4 calories of Onions, dehydrated flakes, (0.25 tbsp)

1 calories of Dill weed, dried, (0.25 tsp)


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