Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 115.8 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 11.3 mg |
Potassium | 105.8 mg |
Total Carbohydrate | 22.7 g |
Dietary Fiber | 1.1 g |
Sugars | 19.5 g |
Protein | 1.3 g |
Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 11.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 1.4 % |
Copper | 5.4 % |
Folate | 3.1 % |
Iron | 1.8 % |
Magnesium | 3.1 % |
Manganese | 21.0 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.3 % |
Riboflavin | 1.2 % |
Selenium | 0.6 % |
Thiamin | 2.3 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mamma's Cranberry Salad
View the full Mamma's Cranberry Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mamma's Cranberry Salad
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Granulated Sugar, (0.04 cup)
23 calories of Royal Raspberry Gelatin, (1.33 oz)
11 calories of Pineapple Juice, (0.08 cup)
11 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.08 cup)
4 calories of Cranberries, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Splenda, (2 tsp)
Calories per serving of Mamma's Cranberry Salad
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Granulated Sugar, (0.04 cup)
23 calories of Royal Raspberry Gelatin, (1.33 oz)
11 calories of Pineapple Juice, (0.08 cup)
11 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.08 cup)
4 calories of Cranberries, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Splenda, (2 tsp)
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