Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 164.8 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 9.8 mg |
Sodium | 200.8 mg |
Potassium | 201.6 mg |
Total Carbohydrate | 27.5 g |
Dietary Fiber | 0.6 g |
Sugars | 7.5 g |
Protein | 2.2 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.5 % |
---|---|
Vitamin B-6 | 3.2 % |
Vitamin C | 0.0 % |
Vitamin D | 1.4 % |
Vitamin E | 1.5 % |
Calcium | 7.4 % |
Copper | 9.4 % |
Folate | 7.7 % |
Iron | 12.4 % |
Magnesium | 4.8 % |
Manganese | 15.5 % |
Niacin | 5.9 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 3.0 % |
Riboflavin | 6.5 % |
Selenium | 6.8 % |
Thiamin | 4.0 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shoofly Cracker Pie
View the full Shoofly Cracker Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shoofly Cracker Pie
64 calories of Saltine Crackers (Saltines), (2.50 cracker, rectangle)
32 calories of Butter, salted, (0.31 tbsp)
18 calories of Flour, white, (0.04 cup)
18 calories of Light Corn Syrup, (0.31 tbsp)
15 calories of Molasses, blackstrap, (0.31 tbsp)
8 calories of Honey, (0.13 tbsp)
7 calories of Brown Sugar, (0.38 tsp packed)
2 calories of Milk, 1%, (0.19 fl oz)
Calories per serving of Shoofly Cracker Pie
64 calories of Saltine Crackers (Saltines), (2.50 cracker, rectangle)
32 calories of Butter, salted, (0.31 tbsp)
18 calories of Flour, white, (0.04 cup)
18 calories of Light Corn Syrup, (0.31 tbsp)
15 calories of Molasses, blackstrap, (0.31 tbsp)
8 calories of Honey, (0.13 tbsp)
7 calories of Brown Sugar, (0.38 tsp packed)
2 calories of Milk, 1%, (0.19 fl oz)
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