Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 178.1
Total Fat 8.2 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.1 g
Cholesterol 26.8 mg
Sodium 604.1 mg
Potassium 129.2 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 13.4 g
Vitamin A 5.2 %
Vitamin B-12 15.9 %
Vitamin B-6 6.3 %
Vitamin C 0.3 %
Vitamin D 0.1 %
Vitamin E 2.6 %
Calcium 12.5 %
Copper 4.8 %
Folate 7.7 %
Iron 7.2 %
Magnesium 4.9 %
Manganese 6.8 %
Niacin 22.0 %
Pantothenic Acid 2.6 %
Phosphorus 21.3 %
Riboflavin 8.0 %
Selenium 47.0 %
Thiamin 6.5 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casserole

View the full Tuna Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole

72 calories of American Cheese, (0.17 cup, shredded)

49 calories of Macaroni, enriched, (0.25 cup elbow shaped)

24 calories of Tuna, Canned in Water, drained, (0.17 can)

21 calories of Cream of Mushroom Soup, (0.08 can (10.75 oz))

3 calories of Butter, salted, (0.08 pat (1" sq, 1/3" high))

1 calories of Onions, raw, (0.25 tbsp chopped)

1 calories of Soy Sauce, (0.08 tbsp)


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