Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 203.7
Total Fat 3.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.7 g
Cholesterol 3.5 mg
Sodium 308.1 mg
Potassium 81.0 mg
Total Carbohydrate 31.5 g
Dietary Fiber 1.4 g
Sugars 25.3 g
Protein 6.4 g
Vitamin A 55.4 %
Vitamin B-12 0.8 %
Vitamin B-6 0.4 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 12.4 %
Copper 0.9 %
Folate 1.0 %
Iron 3.2 %
Magnesium 1.2 %
Manganese 1.9 %
Niacin 0.4 %
Pantothenic Acid 4.8 %
Phosphorus 2.8 %
Riboflavin 3.2 %
Selenium 5.7 %
Thiamin 1.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Cream Cheese Roll - Reduced Fat

View the full Pumpkin Cream Cheese Roll - Reduced Fat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Cream Cheese Roll - Reduced Fat

80 calories of Splenda Sugar Blend for Baking, (4 tsp)

40 calories of Splenda Sugar Blend for Baking, (2 tsp)

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.50 serving)

20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)


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