Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.7 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 19.8 mg |
| Sodium | 222.2 mg |
| Potassium | 696.2 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.1 g |
| Protein | 5.0 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 49.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.7 % |
| Copper | 10.3 % |
| Folate | 6.9 % |
| Iron | 6.6 % |
| Magnesium | 8.5 % |
| Manganese | 11.2 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 9.4 % |
| Riboflavin | 3.0 % |
| Selenium | 1.3 % |
| Thiamin | 8.3 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mashed Potato Casserole
View the full Mashed Potato Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mashed Potato Casserole
106 calories of Red Potato, (151.20 grams)
40 calories of Daisy Light Sour Cream, (2 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Philadelphia, (0.47 tbsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Paprika, (0.07 tsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Mashed Potato Casserole
106 calories of Red Potato, (151.20 grams)
40 calories of Daisy Light Sour Cream, (2 tbsp)
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Philadelphia, (0.47 tbsp)
1 calories of Garlic powder, (0.08 tsp)
0 calories of Paprika, (0.07 tsp)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
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