Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 218.6 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 50.0 mg |
Sodium | 369.5 mg |
Potassium | 286.3 mg |
Total Carbohydrate | 10.4 g |
Dietary Fiber | 1.6 g |
Sugars | 3.7 g |
Protein | 20.0 g |
Vitamin A | 0.4 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 22.3 % |
Vitamin C | 5.5 % |
Vitamin D | 4.0 % |
Vitamin E | 1.2 % |
Calcium | 1.9 % |
Copper | 6.1 % |
Folate | 3.1 % |
Iron | 5.2 % |
Magnesium | 5.3 % |
Manganese | 4.7 % |
Niacin | 39.2 % |
Pantothenic Acid | 9.7 % |
Phosphorus | 17.7 % |
Riboflavin | 9.3 % |
Selenium | 27.8 % |
Thiamin | 5.2 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick chicken curry (using Knorr sauce)
View the full Quick chicken curry (using Knorr sauce) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick chicken curry (using Knorr sauce)
102 calories of Roasting Chicken, light meat, (66.67 grams)
76 calories of Creamy Curry sauce (Knorr Chicken Tonight brand), (83.33 gram(s))
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
5 calories of Mushrooms, fresh, (20.83 grams)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Quick chicken curry (using Knorr sauce)
102 calories of Roasting Chicken, light meat, (66.67 grams)
76 calories of Creamy Curry sauce (Knorr Chicken Tonight brand), (83.33 gram(s))
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
5 calories of Mushrooms, fresh, (20.83 grams)
2 calories of Garlic, (0.50 cloves)
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