Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 310.9 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 152.1 mg |
Sodium | 925.4 mg |
Potassium | 436.9 mg |
Total Carbohydrate | 31.7 g |
Dietary Fiber | 1.8 g |
Sugars | 3.5 g |
Protein | 26.1 g |
Vitamin A | 4.3 % | Vitamin B-12 | 41.0 % |
---|---|
Vitamin B-6 | 24.2 % |
Vitamin C | 1.5 % |
Vitamin D | 3.2 % |
Vitamin E | 3.1 % |
Calcium | 11.1 % |
Copper | 12.2 % |
Folate | 21.5 % |
Iron | 24.8 % |
Magnesium | 9.9 % |
Manganese | 15.7 % |
Niacin | 31.4 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 28.7 % |
Riboflavin | 28.5 % |
Selenium | 49.0 % |
Thiamin | 24.6 % |
Zinc | 20.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rolled Steaks
View the full Rolled Steaks Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rolled Steaks
159 calories of White Bread, (5 slice crust not eaten)
102 calories of Beef, round steak, (0.17 lb)
36 calories of Egg, fresh, whole, raw, (0.50 large)
6 calories of Louis Rich Turkey Bacon (1 slice), (0.17 serving)
4 calories of Dill Pickles, (0.17 cup, chopped or diced)
2 calories of Beef broth, bouillon, consomme, (0.08 can (14 oz), ready-to-serve)
0 calories of Thyme, fresh, (0.33 tsp)
Calories per serving of Rolled Steaks
159 calories of White Bread, (5 slice crust not eaten)
102 calories of Beef, round steak, (0.17 lb)
36 calories of Egg, fresh, whole, raw, (0.50 large)
6 calories of Louis Rich Turkey Bacon (1 slice), (0.17 serving)
4 calories of Dill Pickles, (0.17 cup, chopped or diced)
2 calories of Beef broth, bouillon, consomme, (0.08 can (14 oz), ready-to-serve)
0 calories of Thyme, fresh, (0.33 tsp)
Calories in Similar Recipes
- Kids love it because it is crunchy!
- Summer pudding is a traditional English treat that's a simple, light, yet satisfying way to end a me...
- You can use any other meat.
- make the night before
- A lighter version of my french toast recipie
- Ground Beef Baked in Acorn Squash
- We like these with all kinds of sauces served over pasta, spaghetti squash, and rice.
- Use this as a base-line and add u'r favourite veggies or spices.
- tasty leftover chicken dish for the family