Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.4 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 69.9 mg |
| Sodium | 540.7 mg |
| Potassium | 1,525.8 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.8 g |
| Protein | 30.8 g |
| Vitamin A | 183.7 % | Vitamin B-12 | 54.9 % |
|---|---|
| Vitamin B-6 | 54.0 % |
| Vitamin C | 47.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 13.0 % |
| Copper | 22.0 % |
| Folate | 12.1 % |
| Iron | 23.6 % |
| Magnesium | 19.0 % |
| Manganese | 16.4 % |
| Niacin | 39.7 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 35.3 % |
| Riboflavin | 18.8 % |
| Selenium | 35.9 % |
| Thiamin | 20.0 % |
| Zinc | 26.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Italian Crockpot Beef Stew
View the full Spicy Italian Crockpot Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Italian Crockpot Beef Stew
150 calories of Beef, round steak, (0.25 lb)
106 calories of Baked Potato (baked potatoes), (113.75 grams)
53 calories of Campbell's Healthy Request Cream of Celery Soup, (0.38 cup)
19 calories of Baby Carrots, raw, (57.50 grams)
16 calories of Canned Tomatoes, (0.50 can)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Spicy Italian Crockpot Beef Stew
150 calories of Beef, round steak, (0.25 lb)
106 calories of Baked Potato (baked potatoes), (113.75 grams)
53 calories of Campbell's Healthy Request Cream of Celery Soup, (0.38 cup)
19 calories of Baby Carrots, raw, (57.50 grams)
16 calories of Canned Tomatoes, (0.50 can)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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