Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 534.7
Total Fat 31.7 g
Saturated Fat 7.7 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 12.4 g
Cholesterol 452.7 mg
Sodium 1,224.3 mg
Potassium 700.4 mg
Total Carbohydrate 37.7 g
Dietary Fiber 10.7 g
Sugars 7.4 g
Protein 29.1 g
Vitamin A 17.3 %
Vitamin B-12 30.0 %
Vitamin B-6 19.3 %
Vitamin C 37.8 %
Vitamin D 10.5 %
Vitamin E 8.1 %
Calcium 16.4 %
Copper 19.9 %
Folate 19.6 %
Iron 20.6 %
Magnesium 12.7 %
Manganese 7.1 %
Niacin 4.6 %
Pantothenic Acid 25.5 %
Phosphorus 35.1 %
Riboflavin 42.9 %
Selenium 57.9 %
Thiamin 9.5 %
Zinc 14.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in holy guacomole tortilla

View the full holy guacomole tortilla Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of holy guacomole tortilla

182 calories of Scrambled Egg, (2 large)

138 calories of Avocados, Florida, (0.50 cup, pureed)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)

20 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.25 oz)


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