Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories | 42.0 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 5.1 mg |
Sodium | 125.7 mg |
Potassium | 16.4 mg |
Total Carbohydrate | 4.7 g |
Dietary Fiber | 0.2 g |
Sugars | 0.5 g |
Protein | 2.1 g |
Vitamin A | 2.3 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 1.4 % |
Copper | 1.0 % |
Folate | 2.0 % |
Iron | 1.4 % |
Magnesium | 1.2 % |
Manganese | 1.6 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 2.8 % |
Riboflavin | 1.2 % |
Selenium | 4.3 % |
Thiamin | 2.3 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Spirals with Lemon & Dill
View the full Crab Spirals with Lemon & Dill Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Spirals with Lemon & Dill
21 calories of Flour Tortillas, (0.13 tortilla (approx 7-8" dia))
15 calories of Philadelphia Cream Cheese, Light, (7.81 gram(s))
7 calories of Imitation Alaskan King Crab, (7.09 grams)
0 calories of Dill weed, dried, (0.03 tsp)
0 calories of Fresh Chives, (0.06 tbsp chopped)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Lemon Juice, (0.03 wedge yields)
Calories per serving of Crab Spirals with Lemon & Dill
21 calories of Flour Tortillas, (0.13 tortilla (approx 7-8" dia))
15 calories of Philadelphia Cream Cheese, Light, (7.81 gram(s))
7 calories of Imitation Alaskan King Crab, (7.09 grams)
0 calories of Dill weed, dried, (0.03 tsp)
0 calories of Fresh Chives, (0.06 tbsp chopped)
0 calories of Pepper, black, (0.01 tsp)
0 calories of Lemon Juice, (0.03 wedge yields)
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