Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.3 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 182.0 mg |
| Potassium | 90.3 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 10.7 g |
| Protein | 1.6 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.4 % |
| Copper | 3.1 % |
| Folate | 0.7 % |
| Iron | 2.1 % |
| Magnesium | 2.6 % |
| Manganese | 30.6 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.7 % |
| Selenium | 0.4 % |
| Thiamin | 0.6 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Zucchini Brownies
View the full Quinoa Zucchini Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Zucchini Brownies
41 calories of Maple Syrup, (0.05 cup)
38 calories of Flour, Organic Quinoa , (0.08 cup)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Quinoa Zucchini Brownies
41 calories of Maple Syrup, (0.05 cup)
38 calories of Flour, Organic Quinoa , (0.08 cup)
2 calories of Zucchini, (0.08 cup, sliced)
2 calories of Cocoa, dry powder, unsweetened, (0.17 tbsp)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.06 tsp)
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