Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 166.4 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 6.1 mg |
| Sodium | 595.9 mg |
| Potassium | 897.0 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.3 g |
| Protein | 5.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 62.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 8.7 % |
| Copper | 12.9 % |
| Folate | 11.0 % |
| Iron | 10.2 % |
| Magnesium | 11.0 % |
| Manganese | 18.2 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 12.2 % |
| Riboflavin | 4.4 % |
| Selenium | 2.1 % |
| Thiamin | 10.8 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Potato Soup
View the full Red Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Potato Soup
117 calories of Red Potato, (166.67 grams)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Chicken Broth, Swanson 99% fat free, no MSG, (4 oz)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Red Potato Soup
117 calories of Red Potato, (166.67 grams)
23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
6 calories of Chicken Broth, Swanson 99% fat free, no MSG, (4 oz)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Garlic, (0.17 tsp)
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