Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 138.5
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.2 mg
Sodium 221.7 mg
Potassium 121.9 mg
Total Carbohydrate 33.3 g
Dietary Fiber 1.5 g
Sugars 7.2 g
Protein 2.2 g
Vitamin A 1.9 %
Vitamin B-12 3.6 %
Vitamin B-6 3.7 %
Vitamin C 0.1 %
Vitamin D 1.3 %
Vitamin E 0.1 %
Calcium 5.3 %
Copper 7.9 %
Folate 7.0 %
Iron 16.6 %
Magnesium 6.1 %
Manganese 8.8 %
Niacin 5.7 %
Pantothenic Acid 0.8 %
Phosphorus 6.1 %
Riboflavin 6.4 %
Selenium 4.7 %
Thiamin 7.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Hot Fudge Pudding Cake

View the full Healthy Hot Fudge Pudding Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Hot Fudge Pudding Cake

50 calories of Brown Sugar, (0.06 cup, packed)

27 calories of Flour, white, (0.06 cup)

25 calories of Post Grape-Nuts Cereal, (0.06 cup (1 serving))

23 calories of Granulated Sugar, (0.03 cup)

4 calories of Cocoa, dry powder, unsweetened, (0.02 cup)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)

1 calories of butter buds, (0.13 tbsp)

0 calories of Baking Powder, (0.09 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.11 cup (8 fl oz))


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