Healthy Hot Fudge Pudding Cake
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 138.5
- Total Fat: 0.5 g
- Cholesterol: 0.2 mg
- Sodium: 221.7 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 1.5 g
- Protein: 2.2 g
View full nutritional breakdown of Healthy Hot Fudge Pudding Cake calories by ingredient
Introduction
What is better than warm hot fudge pudding cake. THAT IT IS HEALTHY of course. Try it and see if you agree. The cake and sauce bake in the same pan. What is better than warm hot fudge pudding cake. THAT IT IS HEALTHY of course. Try it and see if you agree. The cake and sauce bake in the same pan.Number of Servings: 16
Ingredients
-
1C Flour
1/2 tsp baking soda
1 1/2 tsp baking powder
1/2 tsp salt
1/2C sugar
2TBS baking cocoa
1/2C skim Milk
2Tbs liquid butter buds (if you do not have you can use melted butter or margarine BUT it will add fat and calories)
1C grape-nuts cereal
1C packed brown sugar
1/4C baking cocoa
1 3/4 hot water
Directions
Heat oven to 350 degrees. Spray a 9X9 pan with non stick cooking spray. Mix flour, baking soda, baking powder, and salt in a large bowl. Add sugar and 2 Tbs of cocoa. Stir in milk and butter buds. Add grape-nuts and mix well. Pour into your sprayed 9X9 pan. In another bowl mix brown sugar, 1/4C cocoa sprinkle this mixture over batter. Pour hot water over the top. Bake 45 minutes. While hot cut into squares, invert onto a dessert plate and spoon sauce over each serving. If you like you may top with whipped topping. I prefer dream whip (less calories and fat). Makes 16 servings.
Number of Servings: 16
Recipe submitted by SparkPeople user TERRACOFFIN.
Number of Servings: 16
Recipe submitted by SparkPeople user TERRACOFFIN.