Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 303.8 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 5.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 78.5 mg |
Sodium | 1,796.4 mg |
Potassium | 523.2 mg |
Total Carbohydrate | 15.9 g |
Dietary Fiber | 1.9 g |
Sugars | 9.1 g |
Protein | 36.0 g |
Vitamin A | 22.4 % | Vitamin B-12 | 6.7 % |
---|---|
Vitamin B-6 | 22.8 % |
Vitamin C | 7.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 48.4 % |
Copper | 3.6 % |
Folate | 5.0 % |
Iron | 6.8 % |
Magnesium | 7.0 % |
Manganese | 2.5 % |
Niacin | 45.2 % |
Pantothenic Acid | 7.8 % |
Phosphorus | 101.1 % |
Riboflavin | 35.5 % |
Selenium | 21.6 % |
Thiamin | 4.7 % |
Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken-Chili Con Queso Dip
View the full Chicken-Chili Con Queso Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken-Chili Con Queso Dip
166 calories of Velveeta Light Cheese Product, (2.67 oz)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
18 calories of Cream Cheese, Fat Free, (18.92 grams)
13 calories of Pace Chunky Salsa - Mild, (2.67 tbsp)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
8 calories of Black Olives, (9.50 grams)
1 calories of Green Chili Peppers, canned, (0.04 cup)
Calories per serving of Chicken-Chili Con Queso Dip
166 calories of Velveeta Light Cheese Product, (2.67 oz)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
18 calories of Cream Cheese, Fat Free, (18.92 grams)
13 calories of Pace Chunky Salsa - Mild, (2.67 tbsp)
11 calories of Yellow Sweet Corn, Canned, (0.08 cup)
8 calories of Black Olives, (9.50 grams)
1 calories of Green Chili Peppers, canned, (0.04 cup)
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