Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 6.6 mg |
| Sodium | 66.9 mg |
| Potassium | 43.1 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 11.8 g |
| Protein | 1.8 g |
| Vitamin A | 32.9 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.1 % |
| Vitamin E | 2.1 % |
| Calcium | 1.9 % |
| Copper | 1.2 % |
| Folate | 3.8 % |
| Iron | 3.4 % |
| Magnesium | 1.3 % |
| Manganese | 6.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.9 % |
| Riboflavin | 3.4 % |
| Selenium | 4.1 % |
| Thiamin | 3.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumkin cream cheese muffins
View the full Pumkin cream cheese muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumkin cream cheese muffins
38 calories of Granulated Sugar, (0.05 cup)
23 calories of Flour, white, (0.05 cup)
19 calories of Olive Oil, (0.01 cup)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Sour Cream, reduced fat, (0.02 cup)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
3 calories of Cream Cheese, Fat Free, (2.60 grams)
2 calories of Egg white, large, (0.10 serving)
1 calories of Egg, fresh, whole, raw, (0.02 large)
1 calories of Cinnamon, ground, (0.05 tbsp)
0 calories of Nutmeg, ground, (0.01 tbsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Pumkin cream cheese muffins
38 calories of Granulated Sugar, (0.05 cup)
23 calories of Flour, white, (0.05 cup)
19 calories of Olive Oil, (0.01 cup)
8 calories of Granulated Sugar, (0.01 cup)
7 calories of Sour Cream, reduced fat, (0.02 cup)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
3 calories of Cream Cheese, Fat Free, (2.60 grams)
2 calories of Egg white, large, (0.10 serving)
1 calories of Egg, fresh, whole, raw, (0.02 large)
1 calories of Cinnamon, ground, (0.05 tbsp)
0 calories of Nutmeg, ground, (0.01 tbsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
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