Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 213.7
Total Fat 9.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 3.1 g
Cholesterol 80.5 mg
Sodium 514.8 mg
Potassium 738.3 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 29.5 g
Vitamin A 1.0 %
Vitamin B-12 57.6 %
Vitamin B-6 55.3 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.2 %
Copper 18.9 %
Folate 8.5 %
Iron 7.5 %
Magnesium 11.5 %
Manganese 4.6 %
Niacin 58.1 %
Pantothenic Acid 22.1 %
Phosphorus 30.3 %
Riboflavin 33.4 %
Selenium 76.2 %
Thiamin 21.2 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Soy-Garlic Glazed Salmon

View the full Simple Soy-Garlic Glazed Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Soy-Garlic Glazed Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Garlic, (0.67 cloves)

0 calories of Lemon Juice, (0.17 wedge yields)


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