Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 494.8
Total Fat 40.9 g
Saturated Fat 22.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 13.6 g
Cholesterol 210.7 mg
Sodium 622.5 mg
Potassium 275.7 mg
Total Carbohydrate 3.0 g
Dietary Fiber 0.1 g
Sugars 0.3 g
Protein 27.8 g
Vitamin A 22.3 %
Vitamin B-12 34.4 %
Vitamin B-6 11.3 %
Vitamin C 1.0 %
Vitamin D 5.4 %
Vitamin E 4.0 %
Calcium 44.1 %
Copper 3.7 %
Folate 6.6 %
Iron 11.0 %
Magnesium 7.7 %
Manganese 1.4 %
Niacin 13.5 %
Pantothenic Acid 7.7 %
Phosphorus 42.3 %
Riboflavin 27.7 %
Selenium 32.8 %
Thiamin 4.1 %
Zinc 28.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TACO BAKE

View the full TACO BAKE Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TACO BAKE

150 calories of Ground beef, lean, (2 oz)

114 calories of Cheddar Cheese, (1 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

49 calories of Cream Cheese, (0.50 oz)

33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))

27 calories of Egg, fresh, whole, raw, (0.38 large)

3 calories of Old El Paso Taco Seasoning, (0.38 tsp)

2 calories of Tomato Sauce, (0.03 cup)

0 calories of Old El Paso Taco Seasoning, (0.06 tsp)


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