Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 50.3
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 151.1 mg
Potassium 327.2 mg
Total Carbohydrate 11.0 g
Dietary Fiber 1.7 g
Sugars 1.9 g
Protein 1.3 g
Vitamin A 73.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 19.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 1.9 %
Copper 4.6 %
Folate 3.8 %
Iron 2.6 %
Magnesium 4.2 %
Manganese 5.8 %
Niacin 4.5 %
Pantothenic Acid 2.3 %
Phosphorus 4.2 %
Riboflavin 2.1 %
Selenium 0.7 %
Thiamin 4.1 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hanny's lentil soup

View the full Hanny's lentil soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hanny's lentil soup

35 calories of Red Potato, (50 grams)

13 calories of Carrots, raw, (0.50 medium)

2 calories of Chicken bouillon, (0.17 cube)

0 calories of lentils, 1 1/2 c, (0.17 serving)

0 calories of Water, tap, (0.67 cup (8 fl oz))


Nutrition & Calorie Comments  

That was fairly easy... although I used canned lentils (that's what I had), and since I had twice as much, I doubled the water too... bad. Anyway, we added spices in the beginning and it wasn't enough. This needs spices - a minimum of salt and pepper while cooking, but otherwise a good base. Thanks!